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Your Henderson
County Family YMCA has an ever expanding facility with
access to a wide variety of fitness, sports, and activities. From leagues, to
classes, to doing it on your own; we have what you are looking for!
Our facility includes the following:
- 2 indoor heated pools: one being a regulation size pool
for lap swim, swim team, family swim and water exercise, and
the other pool is a warm water therapy pool used for self
water therapy, arthritis classes, infant and youth swim
lessons and family swim;
- 2 gyms (teen&adults and youth);
- 3 exercise centers in one that offer free weights, two
lines of cybex weight machines, 17 treadmills, stairsteppers,
bikes,
stairclimber, x-trainers, rower and tv's; multipurpose
aerobics center for variety of classes;
- two indoor tennis courts with a three lane walk/jog
track; racquetball court; cycling room;
- regular male and female locker rooms; separate men's and
women's health locker rooms with private overnight lockers,
sauna, showers, restroom area, couch & tv and several cardio
exercise machines;
- Youth, Adult & Family Social Recreation Center that
offers computers,
pool tables, ping pong, air hockey, basketball, DDR Dance,
racing bikes, vending machines and seating for 70.
So as you can see, no matter what you're looking for, we have you
covered; and all activities are designed to help improve the wellness of
the spirit, mind and body. Browse around our site and see if you can
find something you like.
Please check the
YMCA News link
to find out about new and upcoming events.
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